Description of this recipe
This hearty Pinto Beans, Green Chile, and Beef Soup combines the robust flavors of ground beef, tender pinto beans, and zesty green chiles, creating a comforting dish perfect for any occasion. The use of spices like cumin and smoked paprika adds depth, while the lime and cilantro brighten each bowl, making this soup a delightful experience for your taste buds.
Why you will love this recipe
This soup is not only delicious but also incredibly versatile. It’s a one-pot meal that can be customized to suit your taste, whether you prefer it mild or spicy. Packed with protein and fiber, it’s a wholesome option that will keep you satisfied. Plus, it’s easy to prepare, making it an excellent choice for busy weeknights or a cozy weekend dinner with family and friends.
Introduction
When the weather turns chilly, there’s nothing quite like a warm bowl of soup to comfort the soul. This Pinto Beans, Green Chile, and Beef Soup is a family favorite that brings together rich flavors and nourishing ingredients. Whether you’re looking for a quick weeknight meal or a dish to impress your guests, this soup has you covered. The combination of ground beef, pinto beans, and green chiles creates a satisfying meal that is both filling and flavorful. Let’s dive into the details of this delightful recipe!
Ingredients:
- 1 pound ground beef
- 1 tablespoon olive oil (optional, if beef is lean)
- 1 medium onion, diced
- 3 garlic cloves, minced
- 2 cups cooked pinto beans (or 1 can, 15 oz, drained and rinsed)
- 1 can (4 oz) diced green chiles (mild or hot, depending on preference)
- 1 can (14.5 oz) diced tomatoes (with juices)
- 4 cups beef broth (or chicken/vegetable broth)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- ½ teaspoon chili powder (optional, for heat)
- Salt and pepper, to taste
- 1 cup frozen corn (optional, for sweetness)
- Fresh cilantro, chopped (for garnish)
- Lime wedges (for serving)
Preparation:
Step 1: Brown the Beef
Heat a large pot or Dutch oven over medium heat. Add the ground beef and cook until browned, breaking it into crumbles. If the beef is lean, add olive oil to prevent sticking. Drain any excess grease to keep the soup from becoming too greasy.
Step 2: Sauté the Aromatics
Add the diced onion to the pot and sauté for 3–5 minutes until softened. The onion should become translucent and fragrant. Stir in the minced garlic and cook for another minute, allowing the garlic to release its aromatic oils.
Step 3: Build the Soup Base
Stir in the diced green chiles, diced tomatoes, and pinto beans. These ingredients will form the heart of your soup. Add the ground cumin, smoked paprika, chili powder (if using), and season with salt and pepper to taste. Stir well to combine all the flavors.
Step 4: Add the Broth
Pour in the beef broth and stir to combine. Bring the soup to a gentle boil over medium-high heat. Once boiling, reduce the heat to low and let it simmer for 15–20 minutes. This simmering time allows the flavors to meld beautifully, resulting in a rich and savory soup.
Step 5: Optional Additions
For a touch of sweetness, stir in the frozen corn during the last 5 minutes of cooking. This addition not only enhances the flavor but also adds a pleasing texture to the soup.
Step 6: Serve
Ladle the soup into bowls and garnish with fresh cilantro for a burst of color and flavor. Serve with lime wedges on the side for a tangy finish. This soup pairs wonderfully with cornbread, tortillas, or crusty bread for a complete meal.
Serving Suggestions:
This Pinto Beans, Green Chile, and Beef Soup is perfect on its own but can be enhanced with various sides. Consider serving it with:
- Cornbread: The sweetness of cornbread complements the savory flavors of the soup.
- Tortillas: Warm tortillas can be used to scoop up the soup, adding a fun twist to the meal.
- Crusty Bread: A hearty bread is perfect for dipping and soaking up the delicious broth.
Tips:
- Make it Ahead: This soup can be made ahead of time and stored in the refrigerator for up to 3 days. The flavors will deepen as it sits.
- Freezer Friendly: Portion leftovers into freezer-safe containers for a quick meal later on. It can be frozen for up to 3 months.
- Customize Your Spice Level: Adjust the amount of chili powder based on your heat preference. For a milder soup, omit it entirely.
- Add Vegetables: Feel free to throw in additional vegetables like bell peppers or zucchini for extra nutrition and flavor.
- Garnishes: Experiment with different garnishes such as avocado slices, sour cream, or shredded cheese for added richness.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Nutritional Information:
- Calories: Approximately 350 per serving
- Protein: 25 grams
- Sodium: 800 mg
Conclusion
This Pinto Beans, Green Chile, and Beef Soup is a versatile and satisfying dish that brings warmth and comfort to any table. With its rich flavors and hearty ingredients, it’s sure to become a favorite in your household. Whether you’re enjoying it on a chilly evening or serving it at a gathering, this soup is bound to impress. So gather your ingredients, follow the steps, and enjoy a delicious bowl of homemade goodness!
Questions and Answers:
- Can I use turkey or chicken instead of beef?
Yes, you can substitute ground turkey or chicken for the beef. Just be sure to adjust the cooking time accordingly, as leaner meats may cook faster. - What can I use instead of pinto beans?
If you don’t have pinto beans, you can use black beans, kidney beans, or any other variety you prefer. Just ensure they are cooked or canned and drained. - How can I make this soup vegetarian?
To make this soup vegetarian, omit the ground beef and use vegetable broth instead of beef broth. You can also add more beans or vegetables to make it heartier. - Is this soup spicy?
The spice level depends on the type of green chiles you use and whether you add chili powder. For a milder soup, opt for mild green chiles and omit the chili powder. - Can I add other vegetables to this soup?
Absolutely! Feel free to add vegetables like diced carrots, bell peppers, or zucchini to increase the nutritional value and flavor of the soup. Just adjust the cooking time as needed.
